✨ Regular Bedtime Does Wonders for Blood Pressure
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WEDNESDAY, Nov. 26, 2025 — A step as simple as sticking to the same bedtime each night could improve a person’s blood pressure, new research suggests.
In just two weeks, people whose more haphazard bedtimes shifted to a regular bedtime…
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WEDNESDAY, Nov. 26, 2025 — A step as simple as sticking to the same bedtime each night could improve a person’s blood pressure, new research suggests.
In just two weeks, people whose more haphazard bedtimes shifted to a regular bedtime…
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